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Pediatric Nutrition

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Pediatric Nutrition

Nutrition for children and teens is based on the same principles as nutrition for adults—vital nutrients such as vitamins, minerals, carbohydrates, protein, and fat is needed in specific amounts to fuel a child’s growth and development. 
It is essential to understand the importance of pediatric nutrition and implement correct nutritional guidelines. 
Nutrition experts at Ankura provide custom care for every individual using a multidisciplinary approach. Our dieticians offer comprehensive nutrition services for children. We provide screening and assessing the nutritional requirements of a child and offer recommendations on how to meet the nutritional requirements.
Get The Best Pediatric Nutritionist
As parents, our first concern is making sure our kids grow and develop in a healthy way. Did you know that a hеalthy diеt during childhood can boost immunity, improve cognitive development and avoid obesity? In 2020, around 40 million children under five wеrе overweight or obese according to the World Health Organization. This concerning figurе emphasizes how important pediatric dietitians arе in helping families makе bеttеr food choices.  Our pediatric section at Ankura Hospitals places a strong emphasis on both nutritional and physical wellness. Through our professional services, which include those of our best paediatric nutritionists, we are committed to improving the quality of life for women and children with an emphasis on holistic care. 

Myths vs. Facts

Chubby children are always healthy

Myth: Chubby children are always healthy
Fact: Healthy weight is not only about appearance. Children can be overweight yet have poor nutritional balance or underweight with good nutrition. Pediatric nutrition focuses on balanced diet, growth charts, and overall health.

Children don’t need breakfast if they eat well later

Myth: Children don’t need breakfast if they eat well later
Fact: Breakfast is essential for children’s energy, concentration, and metabolism. A nutritious morning meal improves cognitive function and overall growth.

Supplements can replace healthy meals

Myth: Supplements can replace healthy meals
Fact: Vitamins and minerals are supplements, not substitutes. Whole foods like fruits, vegetables, grains, and protein provide essential nutrients and fiber necessary for growth.

Kids should eat whatever they want to encourage appetite

Myth: Kids should eat whatever they want to encourage appetite
Fact: Allowing unlimited junk food can harm growth and metabolism. Structured, balanced meals with occasional treats teach healthy eating habits early.

Skipping meals helps control weight in children

Myth: Skipping meals helps control weight in children
Fact: Skipping meals can slow metabolism, reduce energy, and impact growth. Pediatric nutrition emphasizes regular, balanced meals and healthy portion sizes.

Organic foods are always necessary for children

Myth: Organic foods are always necessary for children
Fact: Organic foods are not mandatory. Nutritionally balanced meals with proper hygiene are most important. Organic can be an option, but not a necessity for healthy growth.

Children need high-protein diets at all times

Myth: Children need high-protein diets at all times
Fact: Protein is important, but excessive protein can strain kidneys and affect growth. Balanced intake of proteins, carbohydrates, fats, vitamins, and minerals is key.

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