A woman's body undergoes incredible changes throughout her life; puberty, pregnancy, childbirth, menopause, and beyond. Each phase brings unique physical challenges that often go unnoticed or untreated. Women’s Physiotherapy is a specialised branch focused on supporting women through these changes, helping them maintain strength, mobility, and long-term wellness.
At Ankura Hospital, our expert women’s physiotherapists offer personalised care to address concerns related to pelvic health, pregnancy, recovery after childbirth, posture, and hormonal transitions.
Why Women Need Specialised Physiotherapy
Women commonly experience issues such as back pain, pelvic floor weakness, urinary leakage, abdominal muscle separation, joint discomfort, and posture changes. These conditions are not normal, and they are completely treatable with guided physiotherapy.
Our team ensures early diagnosis, targeted treatment, and long-term relief. Some of our Specialised Physiotherapy Services for Women
1. Pelvic Floor Rehabilitation
Pregnancy, childbirth, and ageing can weaken pelvic muscles. We help treat:
• Urinary incontinence (leakage)
• Pelvic organ prolapse
• Painful intercourse
• Pelvic pain and discomfort
• Vaginal tightness or laxity
Therapies include pelvic floor strengthening, relaxation techniques, biofeedback training, and guided exercises.
2. Prenatal Physiotherapy
Supporting the body during pregnancy with:
• Back & neck pain relief
• Pelvic girdle pain care
• Mobility & posture correction
• Breathing and relaxation techniques
• Safe exercise plans to prepare for labour
This helps women stay active and comfortable throughout pregnancy.
3. Postnatal Physiotherapy
Recovering after childbirth is essential yet often ignored. We assist with:
• Diastasis recti (abdominal muscle separation)
• Pelvic floor strengthening
• Post-C-section rehabilitation
• Posture correction for feeding/lifting the baby
• Core strengthening and stability
Guided physiotherapy allows faster, safer recovery post-delivery.
4. Menopause & Midlife Physiotherapy
Hormonal changes during menopause can cause muscle loss, joint stiffness, and pelvic floor issues. We offer:
• Strength & mobility training
• Osteoporosis prevention exercises
• Posture & balance correction
• Pelvic health physiotherapy for dryness or discomfort
5. Pain Management & Functional Wellness
Helping women manage pain and improve daily function through:
• Chronic back/neck pain therapy
• Joint pain & stiffness management
• Postural re-education
• Strength and flexibility training
Empowering Women Through Movement & Healing
Women’s physiotherapy is more than treatment, it’s support, recovery, and empowerment. Whether you are pregnant, postpartum, perimenopausal, or managing chronic pain, our expert physiotherapists help you regain strength, confidence, and complete wellbeing.
